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BENN-efit Nutrition


BENN-efit Nutrition was founded by Kathy Benn in 2011.  Offering expert nutritional advice and years of experience, Kathy's passion for inspiring change is infectious. Using practical and simple ideas to invigerate your inner chef or break any hindering habits, together, we can achieve long term results.  


Kathy can assist with nutritional needs in a wide variety of clinical situations. She specialises in modifying unhelpful eating behaviours related to weight management, and eating disorders; and is proud to be working with four bariatric surgical teams. See more here.   


For your convenience, a variety of clinics around Brisbane are available to give you individually designed evidence-based nutritional advice.



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