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BENN-efit Nutrition


BENN-efit Nutrition was founded by Kathy Benn in 2011.  Offering expert nutritional advice and years of experience, her passion for inspiring change is infectious. Practical and simple ideas to invigerate your inner chef or break any hindering habits and achieve long term results.  


Kathy can assist with a wide variety of clinical nutritional situations, however does have interest areas in modifying unhelpful eating behaviours related to weight management, eating disorders and pre/post bariatric surgery. See more here.   


For your convenience, a variety of clinics around Brisbane are available to give you the same individually designed evidence-based nutritional advice.